| Water | 2.53g |
| Energy | 310.0kcal |
| Energy | 1297.0kJ |
| Protein | 10.21g |
| Total lipid (fat) | 3.36g |
| Ash | 4.13g |
| Carbohydrate, by difference | 79.77g |
| Fiber, total dietary | 16.9g |
| Sugars, total | 17.17g |
| Sucrose | 12.51g |
| Glucose (dextrose) | 2.02g |
| Fructose | 2.27g |
| Lactose | 0.0g |
| Maltose | 0.37g |
| Galactose | 0.0g |
| Starch | 48.7g |
| Calcium, Ca | 45.0mg |
| Iron, Fe | 67.67mg |
| Magnesium, Mg | 190.0mg |
| Phosphorus, P | 533.0mg |
| Potassium, K | 630.0mg |
| Sodium, Na | 813.0mg |
| Zinc, Zn | 64.33mg |
| Copper, Cu | 0.537mg |
| Manganese, Mn | 3.467mg |
| Selenium, Se | 9.2??g |
| Vitamin C, total ascorbic acid | 239.7mg |
| Thiamin | 4.713mg |
| Riboflavin | 7.29mg |
| Niacin | 90.567mg |
| Pantothenic acid | 29.8mg |
| Vitamin B-6 | 6.8mg |
| Choline, total | 31.2mg |
| Betaine | 123.9mg |
| Vitamin A, RAE | 531.0??g |
| Retinol | 531.0??g |
| Vitamin A, IU | 1771.0IU |
| Vitamin E (alpha-tocopherol) | 80.46mg |
| Tocopherol, beta | 0.16mg |
| Tocopherol, gamma | 2.43mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 2.7??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 0.433g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.41g |
| 17:0 | 0.0g |
| 18:0 | 0.023g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.443g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.423g |
| 20:1 | 0.02g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 1.383g |
| 18:2 undifferentiated | 1.297g |
| 18:3 undifferentiated | 0.087g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Tryptophan | 0.137g |
| Threonine | 0.37g |
| Isoleucine | 0.343g |
| Leucine | 0.677g |
| Lysine | 0.15g |
| Methionine | 0.127g |
| Cystine | 0.2g |
| Phenylalanine | 0.457g |
| Tyrosine | 0.197g |
| Valine | 0.467g |
| Arginine | 0.393g |
| Histidine | 0.237g |
| Alanine | 0.447g |
| Aspartic acid | 0.97g |
| Glutamic acid | 2.836g |
| Glycine | 0.49g |
| Proline | 1.043g |
| Serine | 0.483g |